If you’ve read this blog for a while, you know I’m not too keen on new year’s resolutions. There’s so much hype and, often, very little real change. But I am big on taking stock of life, appreciating and investing in what’s working, and removing what’s not. Over the last two years, I’ve had a… Continue reading cut it out
Author: Seeking Sabbath
shed your skin
It’s cicada season - the time in early summer when those eggs that were laid and buried years ago, emerge from the ground and sound their mating calls for all of us to hear. As you’ve likely read, this will be an emergence for the record books. While it’s fairly common for the 13 year… Continue reading shed your skin
the longest night
In recent weeks, I’ve had a number of conversations with folks that have lived through difficult seasons in this last year. Without fail, the final sentiment includes some sort of farewell to the awfulness of 2023 and massive hope for how much better 2024 will be. “New year, new me.” “This will be my year!”… Continue reading the longest night
year in review
This week, I participated in a community sound bath at a local church. As I laid in a pew, immersed in meditative sounds, I started to walk myself through the year I’ve just lived. Y’all, it’s been a real doozy! It was November 1st one year ago that I got the email with my mold… Continue reading year in review
Seeking Sabbath 